1. Introduction

This Privacy Policy explains how your personal data is collected, used and protected when you interact with this website and services provided by Sarah Knight.

Sarah Knight is committed to protecting your privacy and handling your data in a transparent and secure way, in accordance with the UK General Data Protection Regulation (UK GDPR) and other applicable data protection laws.

2. Who We Are

Data Controller: Sarah Knight
Email: [email protected]

If you have any questions about this policy or how your data is handled, you can contact us using the details above.

3. What Data We Collect

We may collect and process the following personal data:

Name

Email address

Payment information (processed securely via third-party providers)

Any information you provide when joining a waitlist, booking or purchasing

Communications you send (e.g. emails or messages)

We do not knowingly collect sensitive health data unless you choose to share it voluntarily.

4. How Your Data Is Collected

Your data may be collected when you:

Join a waitlist

Sign up for emails or updates

Purchase a service or programme

Complete a form on this website

Contact us directly

5. How We Use Your Data

We use your data to:

Provide access to services, programmes or experiences

Manage waitlists and bookings

Send updates about the 5-Day Fasting Flow and related offerings

Deliver relevant guidance, content and communications

Process payments and manage transactions

Respond to enquiries or support requests

Improve services and user experience

6. Marketing Communications

If you opt in, we may send you emails about:

The 5-Day Fasting Flow

Future programmes or offerings

Relevant wellbeing content

You can unsubscribe at any time by clicking the unsubscribe link in any email or by contacting us directly.

We do not send unsolicited marketing communications.

7. Legal Basis for Processing

We process your personal data based on:

Consent (e.g. when you join a waitlist or opt in to emails)

Contract (e.g. when you purchase a service)

Legitimate interests (e.g. improving services and communication)

8. How Your Data Is Stored

Your data is stored securely using trusted third-party platforms, which may include:

Website and CRM systems (e.g. GoHighLevel)

Email marketing platforms

Payment processors

We take reasonable steps to ensure your data is protected from unauthorised access, loss or misuse.

9. Payment Information

All payments are processed securely via third-party payment providers. We do not store full payment card details on our systems.

10. Third-Party Services

We may share your data with trusted third-party providers where necessary to deliver services, including:

Payment processors

Email and communication platforms

Website hosting and CRM systems

Messaging platforms such as WhatsApp (for programme delivery)

These providers process your data in accordance with their own privacy policies.

11. International Data Transfers

Some third-party providers may store or process data outside the UK. Where this occurs, we ensure appropriate safeguards are in place to protect your data.

12. Data Retention

We only retain your personal data for as long as necessary to:

Provide services

Comply with legal obligations

Resolve disputes

You may request deletion of your data at any time.

13. Your Rights

Under UK GDPR, you have the right to:

Access your personal data

Request correction of inaccurate data

Request deletion of your data

Object to or restrict processing

Withdraw consent at any time

Lodge a complaint with the Information Commissioner’s Office (ICO)

To exercise any of these rights, please contact us at:
[email protected]

14. Cookies

This website may use cookies or similar technologies to improve your browsing experience and understand how the site is used.

You can control or disable cookies through your browser settings.

15. Health and Wellbeing Disclaimer

Any services or content provided are for educational and informational purposes only and are not intended as medical advice.

You should consult a qualified healthcare professional before making changes to your diet, fasting practices or lifestyle.

16. Updates to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.

17. Contact

If you have any questions about this Privacy Policy or how your data is handled, please contact:

Sarah Knight
Email: [email protected]