Terms and Conditions

1. Introduction

These Terms and Conditions govern your use of this website and any services, programmes or offerings provided by Sarah Knight.

By accessing this website or purchasing any service, you agree to be bound by these Terms.

If you do not agree, please do not use this website or services.

2. Services

Sarah Knight provides wellbeing-based services, including but not limited to:

The 5-Day Fasting Flow

Group-based WhatsApp experiences

Waitlists and related offerings

All services are delivered as described at the time of purchase or sign-up.

3. Eligibility

By using this website or purchasing a service, you confirm that:

You are at least 18 years old

You are responsible for your own health and wellbeing decisions

You will seek medical advice where appropriate before making dietary or lifestyle changes

4. Health Disclaimer

All services and content are provided for educational and informational purposes only.

They are not medical advice and are not intended to diagnose, treat or prevent any medical condition.

You should consult a qualified healthcare professional before undertaking fasting or making changes to your diet or lifestyle.

Participation is entirely at your own risk.

5. Payments

All prices are listed in GBP (£) unless otherwise stated.

Payment is required in full at the time of purchase.

Payments are processed securely via third-party payment providers. Sarah Knight does not store full payment details.

6. Refund Policy

Due to the nature of digital and group-based experiences:

All sales are final

No refunds are provided once access has been granted

If a programme has not yet started, refund requests may be considered at Sarah Knight’s discretion.

7. Programme Delivery

The 5-Day Fasting Flow is delivered via a private WhatsApp group.

By joining, you agree to:

Engage respectfully with other participants

Not share or distribute content outside the group

Take responsibility for your own participation and choices

Sarah Knight reserves the right to remove participants who behave in a disruptive or inappropriate manner.

8. Intellectual Property

All content provided, including text, materials, guidance and audio content, remains the intellectual property of Sarah Knight.

You may not reproduce, distribute or share any content without prior written permission.

9. Limitation of Liability

To the fullest extent permitted by law:

Sarah Knight shall not be liable for any direct, indirect or consequential loss or damage arising from:

Participation in any programme

Use of information provided

Any health-related outcomes

You acknowledge that you participate voluntarily and at your own risk.

10. Website Use

You agree not to:

Use this website for unlawful purposes

Attempt to gain unauthorised access to systems

Copy or misuse website content

11. Privacy

Your personal data is handled in accordance with the Privacy Policy.

12. Changes to Services

Sarah Knight reserves the right to:

Modify or update services

Change pricing for future offerings

Update content or delivery methods

13. Changes to These Terms

These Terms may be updated at any time.

Continued use of the website or services constitutes acceptance of any changes.

14. Governing Law

These Terms are governed by the laws of England and Wales.

15. Contact

For any questions regarding these Terms, please contact:

Sarah Knight
Email: [email protected]